+


Crackers: Savory Toasts and Seeded ‘Rye’ - Two types of very easy to make, raw, vegan, and gluten free crackers….RECIPE

Ingredients for the Seeded ‘Rye’

1 Cup Ground Flax 

1/4 Cup Whole Flax

1/3 Cup Sunflower seeds

1/4 tsp Sea Salt

1 Clove Garlic

1 Tbsp. Raw Cacao

1/4-1/2 tsp Mustard Seeds

1/4-1/2 tsp Cumin Seeds

1/8 tsp Caraway

Water to thin

Ingredients for the Savory Toasts

1/2 Cup Ground Flax

1/2 Cup Sunflower Seeds (ground) 

1/4 Cup Grated Onion

1/8 tsp Sea Salt

1/8 tsp Pepper 

1/2 tsp Dried Oregano (or herb of choice) 

1/4 Cup Slivered Red Onion  

Water to thin

Sesame Seeds or Nigella Seeds to Garnish (optional)

kThis post has 776 notes
tThis was posted 5 months ago
zThis has been tagged with food, healthy food, crackers, raw food, vegan, gluten free, recipe, eat clean, fitness, fitspo, fitblr, nutrition, healthy eating, wheat free,
R
  1. edennuganics reblogged this from thereluctantrawfoodist
  2. fittingly-furiously-fat reblogged this from workoutworkitgirl
  3. navyvegan reblogged this from beautifulpicturesofhealthyfood
  4. workoutworkitgirl reblogged this from beautifulpicturesofhealthyfood
  5. 111pounds reblogged this from 7rbksgfwonivit3q979rpq11ur
  6. lovingearthquake reblogged this from beautifulpicturesofhealthyfood
  7. nyc-ladygaga92 reblogged this from beautifulpicturesofhealthyfood
  8. foodeliciou-s reblogged this from findinghealthyhappiness
  9. fashionablyraw reblogged this from beautifulpicturesofhealthyfood
  10. loveislikeclouds reblogged this from beautifulpicturesofhealthyfood
  11. autumnspirits reblogged this from beautifulpicturesofhealthyfood
  12. theemptysound reblogged this from vegan-patisserie
  13. vegan-patisserie reblogged this from beautifulpicturesofhealthyfood
  14. cinnamonchipscone reblogged this from thereluctantrawfoodist
  15. narzissesoldatenhaut reblogged this from thereluctantrawfoodist
  16. scrblx reblogged this from beautifulpicturesofhealthyfood
  17. peacedoutboyscout reblogged this from thereluctantrawfoodist
  18. missniaw reblogged this from thereluctantrawfoodist