As some of you have been asking for the cauliflower crust recipe, I decided to write it down; I hope this helps.
1) These are the ingredients I used: cauliflower, eggs, carrots and parsley. Of course you can skip the carrots or the parsley or even add other things.
2) Shred the cauliflower, watch out for your fingers, it might hurt a little.
3) Shred your carrots and add them.
4) Cut the parsley to tiny pieces, add eggs, salt and pepper.
5) Mix everything well!
6) Get your pan and heat up some oil – I used olive oil.
7) Fill the mixture inside of the pan, disperse it a little and put the top back on the pan.
8) Wait about 8 minutes. As long as your cauliflower crust roasts, you can make a nice cup of tea and cut all other ingredients that you want to put on top of your crust, be creative, everything is possible and absolutely delicious!
9) Flip your crust - It might be difficult and about to break – try to use a plate to flip it. Once you’ve managed this, let it roast on the other side for some more minutes.
10) Now decorate it with anything you want and enjoy this healthy heaven!
- perfect-pervert likes this
- chimpangie likes this
- effortless-elegance reblogged this from theultimatefitspo
- beautyandjoylife likes this
- train-all-the-way reblogged this from healthyhotandthin
- mherso likes this
- blahninja likes this
- xoxobiiteme likes this
- zzyzxpenguin likes this
- nutrientwater likes this
- meltedvelvet likes this
- teresachenn reblogged this from kathleenx3 and added:
- kathleenx3 reblogged this from healthylifeilove
- healthy-generation reblogged this from place-to-disappear
- celebratingrecovery reblogged this from theultimatefitspo
- mrscharisma likes this
- mrscharisma reblogged this from getfitbreaknecks
- mueonui-yu likes this
- tat-art likes this
- whenfeathersfly likes this
- ilaylaylay reblogged this from beynimidesindeolankiz
- beynimidesindeolankiz reblogged this from fit-living
- beynimidesindeolankiz likes this
- imdn-recipes likes this
- bruhu1kanackuh likes this
- autumnii likes this
- janiesfitnessblog reblogged this from janiefoucher
- laerehtel likes this
- xkinkyface reblogged this from emilyxlamo
- blondeguffaw reblogged this from clevergirlslovebroccoli
- getfitgethealthybeyourself reblogged this from v-r-d
- jeepers likes this
- skirting-the-issue likes this
- auuddrreeyyy likes this
- healthyrhinos reblogged this from healthyinfinities
- sanchy92 likes this
- grandclosing reblogged this from heyfranhey
- dontquit-becomefit likes this
- keygoguma reblogged this from h-ealthy-body
- trainlikeashadowhunter reblogged this from h-ealthy-body
- ilovetobehealthy likes this
- h-ealthy-body reblogged this from slowlyy-changing
- firmpurpose likes this
- slowlyy-changing reblogged this from shapeupshannon
- csoule reblogged this from downtown-healthy
- maddyrosenrot likes this
- light-healthy-skinny reblogged this from bye-bye-calories
- 5marijuanas likes this
- lovemusic7916 likes this
- rediscoverhappiness likes this